Back to nature

Back to nature

Please have some patience with me I am in the process of translating this site from Danish to English.

Each Thursday will publish a new article so please come back and see how we are doing.

In the mean time feel free to mail me with any feedback

Your journey to a new life starts here

Your journey to a new life starts here

Please have some patience with me I am in the process of translating this site from Danish to English.

Each Thursday will publish a new article so please come back and see how we are doing.

In the mean time feel free to mail me with any feedback

News about training and health

What Happens to Your Body and Brain if YOU cheat on Sleep?1/21/2019: Alun Biggart

What Happens to Your Body and Brain if YOU cheat on Sleep?

My sweet wife (Margrethe is a doctor) sent me this life changing video. 3.150.689 people have seen it now it’s your turn. Here Professor Matthew Walker shares with us why sleep is the key to happiness, health and a stress-free life full of energy to enjoy all the good things in life! Read on to learn how sleep deprived you are and how to quickly and easily get back on track!

What is the secret to be healthy, happy and living to 100?1/4/2019: Alun Biggart

What is the secret to be healthy, happy and living to 100?

Dear friends my Grandmother lived to be over 100. She knew the secret of the Fountain of Youth that modern science is now revealing to you and I. Today I will share with you a video my colleague Professor Bruce Lipton has just sent me. Yes, you can be happy, healthy with a razor-sharp mind well into your 100s. Ready to get started?

Goodbye Stress hello to Happiness and Inner Peace12/28/2018: Alun Biggart

Goodbye Stress hello to Happiness and Inner Peace

The World Health Organization states stress is the health epidemic of the 21st century and with good reason. Because there has never been a time in human history when we have experienced the constant stress that affects many of us today. Are you stressed about work, finances, relationships or even the crazy world we live in? Good news!

7 simple techniques to reduce your stress level now!2/12/2018: Alun Biggart

7 simple techniques to reduce your stress level now!

Is stress negatively affecting the quality of your life? Let’s be honest with ourselves in the crazy world in which we live more and more of us are struggling to cope with stress. So, is stress and issue for you? Learn some simple but very powerful techniques to help you live the stress free live full of happiness you deserve.

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